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loss

  1. S

    0ni

    23 years of age, 72kg and 250kg deadlift. Is 0ni our next World Record Holder? 250kg 2nd attempt - YouTube
    • Stiffy
    • Thread
    • 0ni amazing asleep banana body check computer experience eye fall full high home ice legs list long loss makes real sleep smoking things world wrists
    • Replies: 218
    • Forum: Lifter Appreciation Threads
  2. BrisVegasGhost

    Carb Cycling

    Carb Cycling...is it an effective fat loss formula if your diet and training is dialled in? I don't know a great deal about it or the full science. But my understanding is you would have a low carb day or maybe two and then a higher carb day. I am 84 kg and having 2600calories a day. I have...
    • BrisVegasGhost
    • Thread
    • calories carb carbs cardio cycling day diet drinks effective fat feeling fuck full great intake loss making maniac raging things tired training turning working
    • Replies: 59
    • Forum: Nutrition & Diet
  3. A

    36 Wins, 1 Loss, 31 Knockouts! – Prince Naseem Hamed’s Awesome Boxing Highlights!

    36 Wins, 1 Loss, 31 Knockouts! – Prince Naseem Hamed’s Awesome Boxing Highlights! Naseem Hamed, also known as Prince Naseem, is an English former professional boxing champion. He is the former WBO, WBC, IBF, and Lineal featherweight champion, and European bantamweight champion. Hamed was known...
    • Admin
    • Thread
    • awesome boxing hamed’s highlights knockouts loss naseem prince wins
    • Replies: 5
    • Forum: Sporting Corner
  4. A

    Cranbourne bodybuilder overcomes loss of baby to mix it on national stage

    LISA King was devastated at the loss of her week-old premature daughter, Piper Amy, in December 2011. But the terrible loss has also inspired her to an outstanding achievement in body building. Ms King, now a personal trainer, finished second in the Australian Natural...
    • Admin
    • Thread
    • baby bodybuilder cranbourne loss mix national overcomes stage
    • Replies: 2
    • Forum: News&Current Events
  5. A

    sweden expert panel on weight loss.

    [B][COLOR=Navy]Sweden Shifts National Dietary Guidance On Eating - Steers Toward Low-Carb, Low-Glycemic Food Recommendations Sweden Shifts National Dietary Guidance On Eating - Steers Toward Low-Carb, Low-Glycemic Food... -- DENVER, Oct. 28, 2013 /PRNewswire/ --
  6. I

    Fat loss problem. Need meal help!

    Hey everyone. I’m 16 years old, 12% bodyfat (Could be more than that, this is at least) and 72 kgs. I’m looking to get into the single-digit body-fat percentage range before Summer starts (2 months away as I live in Australia) so I can get my lower abs showing and so I can feel comfortable...
  7. A

    Bodybuilding Member for Nudgee Jason Woodforth's offbeat weight loss tip

    HEALTH-CONSCIOUS: Member for Nudgee Jason Woodforth owns a health and fitness centre. Source: News Limited...
    • Admin
    • Thread
    • bodybuilding jason loss member nudgee offbeat tip weight woodforth
    • Replies: 3
    • Forum: News&Current Events
  8. E

    Food molecules and their affect on weight loss

    There is an interesting article in the 3 August edition of New Scientist magazine, about how molecules affect the brain and metabolism. The research into this field may herald a new approach into addressing diseases such as diabetes, obesity, heart disease, and some cancers, which can be related...
  9. jj80

    Weight loss supplements

    What can you take to help preserve or build muscle while on a cut? Does Clen actually help do this? I realise it speeds up your metabolism which burns more energy, but that wouldn't have any anabolic effect would it? It would just allow you to lose weight while eating the same amount of food...
  10. Realouat

    6 Commonly Asked Questions on Dieting, Food Shopping, and Weight Loss

    -As I've gotten older, I've gained weight. Why is this happening? When you are younger, you have a higher metabolism and are more active. As we get older and take on more responsibilities, such as jobs and children, leisure activities become less of a priority. Work outs and healthy cooking...
    • Realouat
    • Thread
    • asked commonly dieting food loss questions shopping weight
    • Replies: 6
    • Forum: Nutrition & Diet
  11. Realouat

    Three Steps To Weight Loss Success

    Visit The website Magazine for more FREE information : Go here: US Weight Loss and Nutrition Magazine Article Source : http://www.nutrition-mag.com/2013/04/three-steps-to-weight-loss-success.html If you are one of the many thousands of people trying to figure out how to lose weight safely and...
  12. D1cko

    Loss of strength due to cutting

    Hey peeps, need a little guidance here I'm cutting at the moment, averaging around 0.5-1kg a week. Ive got around 6kg to go.... Stoked with the visual results but my strength has suffered considerably, and today I failed a 170kg squat, something I repped consistently during smolov... I accept...
  13. I

    Muscle Loss

    More so of just a general thought really, this week I have been out of the gym for a full week just due to university exam week. I haven't had a rest week in a few months so I don't mind really but I was thinking today how long do you have to be out of the gym/training to start loosing muscle...
  14. I

    Fat Loss Stack Dosages

    Hey guys, you guys probably know I'm cutting already. Moving into a heavier stack just need some advice on dosages. Current Stack (Just Finished) Day 1 - 100mg C 15mg Syn Day 2-4 - 100mg C 20mg Syn, 2x Day 5-7 - 200mg C 20mg Syn, 2x Day 8-14 - 300mg C 30mg Syn first dose, 200mg Syn 20mg Syn...
  15. U

    weight loss

    Hi I have looked and read pages but really when it comes to loosing weight as fast and safe as possible what diet should you follow? A female friend of my was inspired by my dedication to my diet and wanted one to loose weight, I have no idea about weight loss can someone help? Much...
  16. D

    Cutting and Fat Loss advice for 193cm/95.5kg, 23 Year Old

    Hi Everyone, First post seeking fitness advice ever. I have in the past been able to find whatever it was that I needed to know but now I need to get an idea of something that is a bit more tailored towards my size and physique. I have started taking my fitness and health seriously over the...
  17. peanutz

    Weight loss & maint - moved

    Lots of people looking...but no one posting in the ladies forum... so lets try that again. What was YOUR caloric intake pre weight loss, during weight loss and now you are maintaining? Bulkers and hardgainers need not respond (haha).
  18. peanutz

    Weight loss and maintaining

    LADIES Tell me about your caloric intake pre weight loss, during weight loss and now at maintenance phase. TKS
  19. L

    Eight seconds key to weight loss

    There was an article in the news this week regarding interval training using 8 second effort phase for 20 minutes yielding positive results. Eight seconds key to weight loss | News.com.au Technical article The Effect of High-Intensity Intermittent Exercise on Body Composition of Overweight...
  20. B

    Bob Harper - Skinny Rules - 20 Tips for Successful Fat Loss

    Thought this was an interesting article, some points make complete sense, other's...I'm not so sure. But for anyone attempting to lose weight and lots of it - none of it can hurt :) Celebrity trainer Bob Harper has helped contestants on The Biggest Loser US lose weight and keep it off. We take...
    • Bella
    • Thread
    • bob fat harper loss rules skinny successful tips
    • Replies: 27
    • Forum: Nutrition & Diet
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