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Do you have any recommendations for companies that are easy to deal with and don't haggle you for claims if need be?
Thanks in advance for the responses!
Soldier
Thread
$10
advance
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So after an extended lay off due to injury, I'll be getting back into the swing of things soon. I want to know if anyone has any recommendations for an iPhone app to store and track my measurements (legs, arms, waist etc) and weight. I'd prefer not to buy a full gym app because I have no plans...
arms
due
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gym
injury
iphone
lay
legs
log
measurement
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pain
plans
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sets
store
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track
waist
weigh
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492
550
based
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Hey there,
As the title suggests I'm just after a decent 4 or (preferably) 5 day training split.
Does it really matter which day of the week I train a certain body part on?
Cheers,
Hey guys,
Just wondering if you guys think this is a good deal? I'm planning to set up a new home gym /w a Power Rack. I was looking at getting this combo from Ebay...
Woonster
Thread
$1290
mmpr
package
power
power rack
rack
recommendations
Hi ladies & errant gentlemen,
I'm a newbie to the site after lurking all weekend, and I must say the forums here are amazing, and filled with great advice.
I'm wondering if anyone could recommend a gym to me - I live in Port Melbourne, but work in the CBD. Currently, I attend one of the local...
If may have been done,
Just thought I'd chuck it up anyway,
But just for good (or bad) proteins that are reasonably priced, for those of us that done like paying a fortune for the bigger brands in shops..
I'll start
BN banana was decent
Venom caramel is fucking garbage
Hey guys,
Stats:
Age: 25
Height: 165cm
Weight: 79kg
Planning my 2nd cycle of Test E/Deca/Dbol. Looking to gain some serious mass.
First cycle was Test E @ 250mg twice a week.
PCT was .25mg Arimidex e2d and Nolvadex 40/40/20/20.
Been doing a heap of research into the...
Hey guys!
I'm currently studying Psychology and have decided that it's not really what I'd hoped it would be and would love to instead persue a career in the fitness industry as it is something I am passionate about!
I'd idealy like do my cert 3 & 4 and then go on to get a diploma of fitness...
sezzacml
Thread
fitness
good
personal training
pt course
reccomendations
recommendations
Hi everyone, I'm looking at getting a garage gym, with a budget of about $2000. I've had a look at many of the posts on here and want to get some input on what you would get on this budget. This is what I'm looking at getting:
- power rack - have been looking at the LC2 one from cyberfit or the...
so I am looking at starting my own home gym and am looking for something similar to this Smith Machine Power Rack, but obviously want the best value you for money. so I thought I would ask the more experienced guys what would do youse recommend to buy ?
current lifts are 180x5 dead, 140x5...
Do any of the 24 gyms in brisbane have squat racks? only have seen jetts before and no they do not have them. Anyone know some good 24 hour gyms they would recommend. Thanks ! :D
Does anyone have any recommendations for a good fish oil that they are using? I am looking for one with high DHA to EPA ratio.. Having just come back from the shops/health store empty handed, I am sorely disappointed by their offerings. I need sum good quality fish oilz plz!! :rolleyes:
Hi all,
Well following my 'introduce yourself' introduction, I figured I may as well jiump straight in and ask my first burning question....
What protein (preferably flavoured) would you guys recommend? In the UK I was using Syntrax Matrix which came recommended by a mate who was training in...
bit
buying
check
fat
good
guys
hey
mate
mind
muscle
nutrients
oats
protein
question
raw
recommendations
shake
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suggestions
super
things
time
training
work
years
Basically, I am just after an idea if anyone recommends any physio in Melbourne, either near the CBD or Melbourne's east?
after an initial check up as well as get my shoulder looked at, although it is better I want to get some ideas on any prehab as there are different ideas and a physio may be...
As title suggests I'm after recommendations. So far considering the MM gymdirect flat commercial that has a 30cm back rest. 30cm would be the minimum I'd consider.
Trained at Brisbane PTC (great place, btw) recently and they had a bench which was wider, perhaps 34cm? Not quite sure on...
Hey all,
Currently on the hunt for a new gym and thought I'd throw this out there for any input. I live near Crown in Melbourne.
Joined Fitness First Platinum near a year a go (so could train with an experienced mate), but I'm more than self capable now and want somewhere...
Hi,
Just wondering if anyone has any tried and tested recommendations for gyms in the Carindale area?
I might been swaying heavily towards a 24 hour gym as I work shifts and can't always get there in normal gym opening hours...in particular on weekends I have to work.
Local 24hour options...
Hey guys,
Figured I should get a little scale to use at home to help me track how much I eat and to keep the amounts relatively consistent.
Any suggestions? I know there's a million on ebay but hoping to hear from someone who has bought one....and it still works 2 weeks later.
thanks!