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lmao thanks for making me think of those evil carbs big boy.
I had a full fat coke a few weeks ago and it was like drinking syrup !! i still go a coke zero or a diet coke every once in a while, but only because it makes the vodka taste better !!!!
^ not sure whether to say well done or take it easy. It is great that you did a big workout and found your vomit threshold, but only if you are able to back it up by moving again today. Remember its the cumulative effort over weeks that adds up. How is the weight loss going have you dropped a bit ?
Lol. You are saying that like it's a bad thing. In any case I've heard the research that claims that. I don't see it. I get just a drunk with beer, vodka and diet drink or spirits and sugary drink. If there is an effect it's not noticeable on me anyway.
Lol. You are saying that like it's a bad thing. In any case I've heard the research that claims that. I don't see it. I get just a drunk with beer, vodka and diet drink or spirits and sugary drink. If there is an effect it's not noticeable on me anyway.
Felt like fucken shit this weekend again. Somehow this recent heatwave has again nearly killed me. Coupled with Guns n Roses on saturday night haha. Have failed to train today, body just feels destroyed. In bed already going for 10 hours haha.
Been hit with Pnueamonia. I kid you not. Lol. Hence the rather quiet training log. Atypical it seems as i'm stuck in bed.
All the symptoms of a good flu without the headcold.
Literally struggled to walk on saturday night. Massive fever sunday and monday night lol.
Still alive though!
No idea when ill be able to train at full capacity again, hopefully not too long. Just light sessions possibly from tomorrow with the aim of something heavier next week.