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I cracked today and had some golden friend chicken (5 pieces), altho it tasted good i honestly couldnt really enjoy it. Greasy unhealthy food is expensive and in the end is not worth it. After that i am actually more determined to eat healthy 24/7.
Neighbour Darren had this epic stirr fry hokkein thing waiting for me when I returned from class. He's wonderful and is like having a husband, without all the crap attached (and sex unfortunately!) lol
yep, protein pancakes rock. Best protein brekkie ever.
Casein is OK but not the best for pancakes.
If you can, add a little banana to the pancake batter or sweet potato (JZ and I both have recipes and lots also on = PROTEIN POW(D)ER ! )
250g cooked chicken breast
350g celery raw
415g baked beans
130g tuna
990 kCal
135g protein
65g carb
YUMM!!
I think I'm eating too much. For the last few days I've only been recording half the baked beans. And wondering why I've been feeling different. More full than usual.
250g cooked chicken breast
350g celery raw
415g baked beans
130g tuna
990 kCal
135g protein
65g carb
YUMM!!
I think I'm eating too much. For the last few days I've only been recording half the baked beans. And wondering why I've been feeling different. More full than usual.