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Post up what you are eating

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Shrek said:
1.6gm / 100gm high in protein. They are joking, right?


Protein in 100gPer cup (170g)Protein to Calorie Ratio
1.6g2.7g1g protein per 7.5 calories
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That was the last of 27 Veges on the list. They probably should've just put top 10 tho!
 
Post bench training lunch today was crispy salmon fillet with green veg, salad and carisma potatoes.
So good!
No pics, too hungry.

Now off to make chocolates.
 
Repacked said:
You fkn shredded yet or what kunce?
Click to expand...

One notch on the belt, so stared to burn some fat, think I may be down to just over 100, my love affair with beer fucks me big time.
found this new lager, Henninger, imported from Frankfurt, awesome, exclusive to Coles at $35 a slab, bought 5 slabs, bargain.
 

iifym.
 
Can't get into brussel sprouts ayy... I'd eat it but I much rather be eating something else given the choice. I heard it's good for you though lol
 
Have always despised brussels. Bad childhood memories!
Had them when I was in England years ago and they were a lot better than here. Heaps sweeter
 
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