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Cbf'd with a pic but 280gm tassie salmon and three boiled eggs for brekky while watching US F1 GP

you do brekkie? at brekkie time?

I mean, mmmm salmon and eggs and all but really? :D

Congrats Vettel. I still don't get F1 + US ... does not compute

gah such an F1 old timer traditionalist lol
 
I have brekky at 530am way too early if you ask me

yes, but Timeah has brekkie at 1pm .. noting this stuff as I'm returning to IF from today!!!!!

Morning strong espresso, check!

Distracting appointments for the rest of the morning, check!

gonna be a breeze ... lol
 
Went out for lunch yesterday with family. Had the rib eye steak for 2 and then ate half another one that they couldn't finish. Ended up about a kg of awesome steak and a heap of wedges.
 
savoury curry oats with egg/egg white and topped with nutritional yeast
2012-11-19%252012.31.07.jpg


garlic/chilli mushrooms topped with shredded curried chicken, onion & grilled cheese
2012-11-19%252019.51.18.jpg
 
lunch (no pic... too hungry, totally forgot):

tuna with columbus chilli
big mixed green salad
celery
grilled zucchini & eggplant with flaxseed oil
small piece oat sourdough


 
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