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a chick lifting! at a commercial gym, it helped that she was most smoking hot girl I've ever seen at my gym... about a 9 out of 10, she just needed more squat booty!
a chick lifting! at a commercial gym, it helped that she was most smoking hot girl I've ever seen at my gym... about a 9 out of 10, she just needed more squat booty!
Saw an "upper body broseph" (so yeah, a broseph ) DOING LEGS.
With a vengeance! Full squats, the works. This guy was herping around for months (at least!) and was on his way to becoming a post-an-image target (friends don't let friends skip leg day, or whatever), but damn if he isn't already squatting somewhere between one and two plates, with good form. Dunno how long he's been at it, but it's awesome to see a matchsticks/lightbulb dude starting to even up a bit.
Saw some idiot almost fail to lift a 120kg bench with no spotters today... oh wait.. that was me! - Got to love that adrenaline rush when you really think you aren't going to get it!
I didn't see it but at work we had to send out a replacement resistance tubing type piece of junk cos some guy broke it doing bicep curls.
Apparently a while before this a similar thing happened and some dude ended up punching himself in the face
Owner of the gym tripped up the stairs. I declared it a failed rep, and said he had to do the whole set (of walking up the stairs) again, but he refused.
so was talking to this bloke at the gym about the smashed window and that someone doing the bench press must've gotten a bit carried away , we got talking and got onto what we do for a living
he told me he was a preist at a local church , I know that a priest is just a normal person , but it just struck me as a bit odd seeing a priest working out in the gym , when i think of a priest i think of someone locked away in a room studying the bible all day everyday
Haha, I had this happen at work one morning, was a delivery driver at the time and kept on working delivering shit to shops all day with a massive rip in my shorts, nothin I could do really, oh had a bit of duct tape holding them together at one stage but that got annoying Mrs cracked a mental when I got home realising I had been out in the public all day like that.
Haha, I had this happen at work one morning, was a delivery driver at the time and kept on working delivering shit to shops all day with a massive rip in my shorts, nothin I could do really, oh had a bit of duct tape holding them together at one stage but that got annoying Mrs cracked a mental when I got home realising I had been out in the public all day like that.
Saw a fat kid trying to do some sort of crossfit circuit at the gym: 5 deadlifts, 5 powercleans, 5 burpees, 5 pushups, 5 situps, 5 pullups, treadmill sprint for 1 min, rinse and repeat - all with terrible form. Then ran to the dunny to have a puke (judging by the retching sounds that all could hear)..
There's a crossfit place next door to the yoga, the colour of the building (fluro green) is enough to make me want to never go there - just like the colours on their website CrossFit Brookvale / SPS -No Gimmicks Just Hard Work!