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the what u saw at the gym TODAY thread

Hit the trifecta today...

- an actual male squatting on a bosu ball.
- some guy tap dancing with every rep on the bench press
- some weird bloke flopping on the floor doing things like a weird hyperextension from the floor, back stroke while laying down, and bird dog type glute kicks almost vertical
 
This morning I went for a swim at a gym in Campbelltown, they must have had a ladies swim class finish as I got into the change rooms because I saw about a dozen naked fat old ladies changing out of wet swim wear.....
 
kaz said:
This morning I went for a swim at a gym in Campbelltown, they must have had a ladies swim class finish as I got into the change rooms because I saw about a dozen naked fat old ladies changing out of wet swim wear.....
Click to expand...

What you see cannot be unseen.
 
I've joined a gym.

What stands out for me are the amount of blokes with quite well developed bodies but suffering with polioitis.

More so now than ever.
 
Saw a male, who had a fairly fit physique, doing 1/4 reps for everything. He was doing dumbell shoulder press, it was like he was just bobbing them up and down a couple of inches. To top it off, then he would put down his dumbells, which were clearly too heavy for him, and flex in the mirror.

Also, group of douchebags entering gym just as I was leaving, everything went better than expected.
 
whys posing in gym considered bad?

whats wrong with seeing what you worked for?

im a fat noob so i dont but dont see big deal about it
 
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