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people dont talk to me mid set, unless its an instruction or people shouting as encouragement - beauty of training 1 on 1 with a coach or at a hardcore gym
The same dude comes in and benches 3 plates and works his guns for an hour then finishes with 70kg deadlifts and 60kg squats, and grunts like he's lifting the world...WTF, his arms are twice the size of his legs, looks freaky!
Funny thing it didn't really hurt, just went totally numb.
Did it a couple days a go. Must have only got half my toe as half the nail went black instantly and is now lifting up and trying to fall off with the other half still firmly attached.lol.
Funny thing it didn't really hurt, just went totally numb.
Did it a couple days a go. Must have only got half my toe as half the nail went black instantly and is now lifting up and trying to fall off with the other half still firmly attached.lol.
There is these 2 bogans that train sometimes. Obviously not the brightest people you will ever meet. They just do the normal follow-the-leader stuff. Curls, DB presses etc.
Anyway last week I look outside & they are live sparring, no gloves, no shin or mouth guards sparring!
An individual who is recognised to be from a lower class background or someone whose limited education, speech, clothing, attitude and behaviour exemplifies such a background. <--- thanks Wiki
An individual who is recognised to be from a lower class background or someone whose limited education, speech, clothing, attitude and behaviour exemplifies such a background. <--- thanks Wiki