Weapon of Minimal Discomfort?
Training this morning at 4.30am doing warm ups etc in a dark carpark before hitting gym. Some dude dressed in black wearing a balaclava or hoody holding a nice shiny piece of pipe scoping me in between buildings. Probably not a good move on his behalf:
1. People probably realize I have a strong dislike of grubs and cowardice bullies.
2. I was amped up on Old Mesomorph this morning.
3. I sometimes train weaponry in that carpark. I have two weapons hidden there. As Tom Jones would say "I've got the lead and I know how to swing it."
Some of the perils of inner city training when its a full moon.
Good of build up story, so what happened?
Shagged one of their daughters?
this guy was on his phone chatting while doing leg raises and then done lat raises on the cable while still talking on the phone... I gave him "WTF are you doing" face... kinda looked like this haha
Something special about weekend warriors isn't there..
Saw a 1/4 rep specialist today. Every exercise was definitely no more than 1/4 ROM. And the ab curl machine cops more of a hiding than anything else in there. Does everyone think they'll get the 6 pack of their dreams by doing a couple of sets on there or what?
Something special about weekend warriors isn't there..
Saw a 1/4 rep specialist today. Every exercise was definitely no more than 1/4 ROM.