• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Shrek

Fucked up Kunce
No. I was merely making a bro split suggestion.

My days of splits are over.
Long time ago.
 

Stiff 2G

SuperDooper Member
I've said it for a long time now, I think the Push Pull Legs allows enough variation for most purposes.
 

simo74

Manky Pommie Kunce
Join the Uni Olympic lifting team instead of spending all my time playing pool and drinking beer!!
 
Top