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i think, although i don't know, that most people would struggle with power clean first as this lift itself demands considerable skill. most who do presses may not do that many power cleans.
i think, although i don't know, that most people would struggle with power clean first as this lift itself demands considerable skill. most who do presses may not do that many power cleans.
The issue I find is after a power clean I can't get as tight overall as when I just get the bar from the rack. That's enough to lose a few Kgs from the max.