I am feeling it a little now. Changed up my program a little bit again, struggling some days to have the motivation in there. Foodwise I am fairly content with what I am eating, it doesn't stray most weeks at all. Haven't touched ice cream in what feels like forever. Have had only 1 glass of red over the whole thing which was about week 5-6. Can fairly easily see muscle definition now and abs can easily be seen while flexed.
Was thinking for last 4 weeks of dropping an extra 50 cal for weeks 1 & 2 then another 50 for 3 & 4. Haven't decided yet
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