some sort of audit is needed i think. Squat bench and deadlift 5 3 and 1 rep max,front squat,incline bench and shoulder press for reps,how fast can he run 60 100 200 400 800
and 1500m and if hes not dead by then,he can do a day working with me lifting tonnes of cartons surrounded by aussie hating country life kiwis getting smack talked all day. Along the same lines as hercules being assigned tasks. Something tells me Shrekky wouldnt accept.