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the what u saw at the gym TODAY thread

Well it's my first time today lifting in over a year and first time in a commercial gym in over 20 years.
There were only 2 other blokes in the gym, when I walked in they were doing arms, I did a full body workout and was in and out in 45 mins.
As I left, The two bloke were still doing arms.
 
Darkoz said:
Well it's my first time today lifting in over a year and first time in a commercial gym in over 20 years.
There were only 2 other blokes in the gym, when I walked in they were doing arms, I did a full body workout and was in and out in 45 mins.
As I left, The two bloke were still doing arms.
Click to expand...

What was keeping you away mate? Just life...injury?
 
[MENTION=9251]Darkoz[/MENTION]; theres a clip on youtube of a guy doing arms for 8 hours. yes whole 8 hours srs. He took mini breaks though.
 
Last edited by a moderator:
Me watching cricket now.
86d799fb60254be80aab873ac2696207.jpg
 
Gym packed with 10 people rocking up on Christmas Day and Boxing Day. What the fook? I bought tiger patterned leotard g-strings with me thinking I can finally strip down and squat in them but no such luck.
 
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