I just finished 100, got a time of 11:56, that's about 2 mins better than my first attempt.
I did 5 sets of 15 to 75, then 2 sets of 10, then 1 last push of 5.
I think the hardest part is making sure you have a solid jump, the burpee and push up are tolerable but the jump is just so taxing.
I did 5 sets of 15 to 75, then 2 sets of 10, then 1 last push of 5.
I think the hardest part is making sure you have a solid jump, the burpee and push up are tolerable but the jump is just so taxing.