@Gunner: So I would be right to assume that I can just chow down at my regular times and train whenever I want as long as I'm not in a fasted state?
I don't train before breakfast....LOL.....I don't exit the house before breakfast
. So I normally train around 11am, or 4pm depending on my work schedule. If I eat normal, it shouldn't matter right.
I eat breaky around 7am ish, lunch 12-1 ish, and dinner around 6-7 ish, So long as I train after breaky that day, I will be good right? (assuming I eat luch/dinner as well).