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[MENTION=7738]Timeah[/MENTION]; yep and it was delicious :p
[MENTION=11621]taurus[/MENTION]; not intentional fasting mate just been bedridden and and sick as a dog couldn't eat/move for the last 2 days only came good today... Been eating everything I can get my hands on....
 
[MENTION=7738]Timeah[/MENTION]; yep and it was delicious :p
[MENTION=11621]taurus[/MENTION]; not intentional fasting mate just been bedridden and and sick as a dog couldn't eat/move for the last 2 days only came good today... Been eating everything I can get my hands on....

Good stuff. It wasn't the tight shorts playing havoc with your digestive system was it? lol j/k
 
Tuna with cherry tomatoes and mega lettuce tonight .. no time to cook as I came home late.

But had a double serving of my no bake lemon berry cheesecake
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turkey sub and raspberry cookie
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gyoza
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chicken teriyaki udon
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choc top at the movies (you have to!)
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nutella pastries
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creamed rice with banana, strawberrys, twirl, B&J clusterfluff & nutella
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nutella fairy bread
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May not look that great, but was a tasty quick and easy late night post workout meal

Naan bread, low fat Alfredo and some left over roast chicken breast
 
Lefter over breakfast cook up

170g steamed rice
200g cooked veal
head of steamed broc
fried onion
heap of sambel olek
Tamari
Ginger
Braggs sauce

A very solid breakfast indeed :)
 
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