chocchillimango
Well-known member
The double choc ones were my fav. Others I got were a bit meh.
And yes, I'm dubious as to the types and amount of fibre they claim. I think I ate 6 in one go one time for over 120g of fibre apparently for the day. TMI time but if I got that from regular whole foods I don't think I'd be going too far from a toilet for the next day![]()
From what I can tell from the ingredients a lot of the fibre comes from inulin.
That's a soluble fibre and also a prebiotic that can cause severe GI reactions in some people.
I find the fibre claims a bit much too, but hey ...
also funny that it's sold as a protein bar when everyone buys it for the fibre lol