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fish

  1. MaxBrenner

    Disregard Flaxseed Oil. Acquire Fish Oil.

    A Comparison of Fish Oil, Flaxseed Oil and Hempseed Oil Supplementation on Selected Parameters of Cardiovascular Health in Healthy Volunteers A comparison of fish oil, flaxseed oil and hempseed oil supplementation on selected parameters of cardiovascular health in healthy volunteers. Kaul N...
  2. G

    Eating Tuna.. or most fish

    How do you guys eat it? I've never been able to eat cooked fish, the texture ruins it for me. Even if its in the middle of like a casserole or something. Raw fish I can do though. Any of you guys unable to eat tuna etc but able to turn it around.
  3. D

    Would you eat GMO spider fish,spider goat or cloned beef in you diet?

    With the prevalance of gmo foods these days i wonder how many people would knowingly eat some of the meat products being sold to them in the supermarkets and stores.So im interested to know would you knowingly add spider salmon,spider goat,human milk grown in a cow or cloned beef grown in a...
  4. PRISON_MIKE

    How much fish oil do you take per day?

    Title says it all. Personally I never really know how much to take. Currently I'm taking 7.5g every morning which is 1350mg EPA and 900mg DHA.
  5. DKD

    Fish Oil

    If you've tried fish oil capsules, have you noticed any benefit from them? I'm not interested in what the packet or the internet tells us about the benefits of fish oil...I'd like to read about real life experiences. People who use it may feel good about doing so, but are you actually...
  6. Figjam Brah

    Vitamin Supps, Country Life, Fish Oil?

    Hey peoples, About to do an order from Iherb but wasn't sure what fish oil to get, I will be ordering a multi vitamin and probably a vitamin D supp both of which will be Country Life, what was the recommended fish oil softgel from Iherb?? These are the vitamins i was looking at: Country...
  7. G

    Krill Oil vs Fish Oil

    First post. Hey guys, I'm looking at getting some EPA and DHA in my diet. I am lacking it because I hate the taste of cooked fish (oddly, but I love it raw and no good Japanese places in Canberra) anyways. Been looking around for the 'best' capsule to take. Someone mentioned Krill Oil to me...
  8. G

    Fish Oil Supplement

    What Fish Oil Supplement do you take? I have just started supplementing my Omega 3 intake with Bioglan Super Fish Oil. I am relatively new to supplementing omega 3 as I have been eating fish everyday. I chose the Bioglan Super Fish oil because it has a higher value of omega 3 compared to...
  9. pistachio

    Fish and mercury - how much is too much?

    So some weeks, I might eat upwards of 1kg of fish and 50-100 fish oil caps. I'm sure this is not unusual of most people on here. Is anyone concerned about the mercury levels in the fish? Fish oil is supposedly tested, although I'm sure it still contains some amount of mercury (and at higher...
  10. C

    Fish Oil

    Pretty simple questions on fish oil. How much do you guys take, and what brands/types are you using? What's the "best bang for the buck" ie. cheapest for the greatest amount of omega-3s?
  11. J

    Fish oil tablets

    Hi, Regarding fish oil tablets, how many calories are in a standard 1 gram tablet? Whats the maximum amount I should take? And anyone recommended any good brands? Thanks.
  12. Marzz

    To those of you who eat basa fish ..

    A mate of mine who has worked for many years in the fishing industry was actually quite shocked that I ate basa fish. He reckons it's a well known fact they are farmed in dirty, shit filled water and injected with hormones etc in Vietnam. I can honestly say I won't ever eat it again after read...
  13. Christian

    [Article] Super foods!

    GREEN SUPERFOODStop Greens are good, Green Superfoods are even better! Green superfoods have the highest concentrations of easily digestible nutrients, fat burning compounds, vitamins and minerals to protect and heal the body. They contain a wide array of beneficial substances including...
  14. kindred

    What is the cheapest you have seen pharmaceutical grade fish oil?

    Pharmaceutical grade fish oil is supposidly is the safest type as the heavy metals are filtered out. What price do people normally pay for it? If you use that stuff. Currently I use the cheaper type but will switch over when i run out of caps as i take about 8 caps a day(mostly because I...
  15. kindred

    Is it safe to eat lots of fish?

    Due to heavy metals and mercury etc?
  16. M

    Multi vitamins and Fish oil

    Was wondering what brands of these vit's and fish oil everyone uses please?
  17. kindred

    How much fish oil is ok?

    How much fish oil are people taking and have you had any bad side effects from taking too much? What actually happens if you OD on Vitamin A anyway?
  18. M

    Baked Fish On Vegetables

    When I first tried this recipe I was really skeptical but it's actually really nice! Ingredients: Skinless White Fish Fillets approx 180g each (I usually use Basa) 4 tomatoes 2 large zucchini Olive oil lemon salt and pepper Method: Cut tomato and zucchini into chunks/wedges. Toss in olive...
  19. S

    John Quinlan...Pre-Contest Tip

    As I was dieting for a National contest I ate a lot of steak and chicken for protein....but as i got closer to the show date I replaced the steak and chicken with sword fish! Kept me feeling full without all the fat of red meat. I also used all the protein powders but you as the reader would...
  20. V

    Grilled fish with roast vegetables

    IngredientsFish 120g deep sea fish such as cod, tuna, salmon or mackerel 1 teaspoon olive oil mixed dried herbs squeeze of lemon juice Roast vegetables ½ cup potato, sweet potato, swede or carrot ½ cup pumpkin, parsnip or beetroot 2 teaspoons olive oil rosemary sprigs sea salt Steamed...
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